Yoga in the Park
Outdoor classes in Victoria Park
the TENTH season of Yoga in the Park returns Saturday 7 April 2018!
There is nothing quite like practising
yoga outside! Absorbing the morning sun and breathing in the fresh air
of our natural studio! Give yourself the perfect start to your day,
build fresh prana, renew your sense of self, strengthen and liberate
your body, mind and soul! This will be our 10th year of al-fresco
asana...hope to see you for some sunny salutations!
Saturday & Sundays 10 -11am
VICTORIA PARK, E9
Intuitively led teaching provides students with an accessable and all inclusive class. ALL are welcome! My style is a mixture of years of experience of varying traditions of yoga but I call it "hatha flow". On warmer days we will do a deeply transformative relaxation practice (my passion!) - Yoga Nidra.
We've found a sweet secluded spot on the west side of the park. From Crown Gate West, (The Gate on Lauriston Rd on the opposing side to the Royal Inn on the Park) follow the path straight in front of you (NOT down towards Pavilion Cafe) with the pub behind you. Continue along the wide path and before you reach the next Gate, look left and you'll see some old-fashioned flower beds and palm trees. We are just behind there, you can see us from the path.
Bring a mat (or towel/blanket)
All classes depend on the weather being good enough for a safe and comfortable practice. But we dont need "perfect" weather, it's very enjoyable even if a bit cooler - we just put on our layers and flow! Please join our Facebook community to receive class confirmations (link below):
Looking forward to seeing you!
£5 PER CLASS for the month of April (£7 thereafter)