Retreats & Workshops

YOGA & VISIONING WORKSHOP - Turn your inner desires into reality.  
Saturday 27 January 2018
930am to 1230pm at Centre 151, 151 Whiston Rd, London E2 
£30** (SOLD OUT)

Join us for this special chance to set clear visions to weave your way clearly and intentionally into 2018.  A lovely morning of movement, meditation, relaxation and visioning.

We'll begin with a short meditation; connecting with ourselves on a deeper level to allow intuitive wisdom to take centre.

Then you will be guided in nurturing yoga movements followed by yoga nidra with sankalpa*.  Sankalpa combined with yoga nidra are profoundly powerful and hold the key to unlocking your bountiful creativity.  From changing habitual negative patterns of behaviour, to adopting a healthy approach to life, to creating a new job or relationship.  This is a simple yet highly transformative practice, done lying down. 

Finally, we will put our vision boards together to take home. 

I'm so excited to be sharing this workshop with you!   It will be a fun, powerful and inspiring gathering so if this speaks to you, make sure you are there - it could be life-changing!

We will be choosing images for our vision board

Refreshments will be provided.

TO BOOK YOUR PLACE:  contact Pam: 07854 189310 / pam@pama-yoga.com

* for more information on yoga nidra and sankalpa, please follow this link
** - Workshop must be pre-booked to secure place as this is always a full workshop.  Refunds not permitted after 19 January 2018.

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