OPENING TO GRACE - Yoga class with Yoga Nidra
This 75 min class will be part
mindful physical yoga flowing postures and part deep guided conscious
rest (yoga nidra); a space to honour Self as nature, tapping into your divine essence and opening to Grace.
Peel away any deep-held barriers, clear unconscious patterns. Allow your unique path to open up to greatness, fulfillment, happiness, purpose
and be in the creative flow.
By working regularly in this way, we open to our
natural ability to flow gracefully in rhythm and balance. We clear any
clutter that obstructs the road to freedom and create a new horizon from
which to paint a unique and exciting reality!
Centre 151 - in studio 1
151 Whiston Road
E2 8GU (nearest station Haggerston)
All Levels welcome
£10 per class