Classes
at my yoga shala, hackney e9
Mondays and Tuesdays
detoxify * rejuvenate * relax
Hatha flow, pranayama and kriya to cleanse. Includes yoga nidra
1930 -2130
£15
Saturdays (am and pm)
energise * revive * meditate
Vinyasa flow, pranayama, morning mantra and evening meditation
1000 - 1130 £12
1600 - 1800 £15
Location:
my yoga shala
28 Strand Building, 29 Urswick Rd, E9 6DW
Mats provided (or bring yours)
booking essential
